Volunteering is a great way to help others, meet new friends, and learn new skills. But did you also know it can help improve your mental health?
— Involvement Ambassadors (@MizGetInvolved) June 10, 2019
Studies have found that helping others has tangible benefits from lowering your blood pressure to reducing feelings of depression. pic.twitter.com/FOxiqKWmQa
Tuesday, June 11, 2019
RT @MizGetInvolved: Volunteering is a great way to help others, meet new friends, and learn new skills. But did you also know it can help improve your mental health? Studies have found that helping others has tangible benefits from lowering your blood pressure to reducing feelings of depression. https://t.co/FOxiqKWmQa
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